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Serenity: Guided Meditation is one of the most popular health-fitness right now,Serenity: Guided Meditation has 28516+ downloads on happymod. Serenity: Guided Meditation 2022 has been released to version 3.13.0
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.Foundations: Expand your skills and learn about mindfulness, self awareness, values and goalsSleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil soundsStress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and bodyQuick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your dayDaily meditations – D