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Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills.• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming• Stream or download, much smaller app size!• Total body workout, stretching, arms, torso, legs, & more.• Bonus Outdoor & Partner Exercise chapters.• Keep yourself interested with a wide variety of training.Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.This is traditional training for endurance and power. Body conditioning is the
