Balance: Meditation & Sleep

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Balance: Meditation & Sleep is one of the most popular health-fitness right now,Balance: Meditation & Sleep has 15727+ downloads on happymod. Balance: Meditation & Sleep 2022 has been released to version 1.61.0 
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance then assembles a daily meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus even among distractions, and find deep relaxation in moments of stress.Singles are bite-sized meditations you can play anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation