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Listen to a large collection of soothing sounds and calming meditation music and zen sleep sounds to make meditation easier than ever. LEARN TO MEDITATE WITH EASE: Are you new to the practice of meditation? Do you feel unsure of how to go about it? With the help of guided meditations, beginner’s meditation audio tracks, and relaxing sounds, you can learn to incorporate the practice of meditation into your life effortlessly. FIND OUT HOW MEDITATION WORKS FOR YOU: Many think that meditation means sitting criss-cross applesauce and uttering guttural “ohms,” but that isn’t necessarily so. Explore yourself, be your own healer, direct your conscious attention to what you want, and find inner peace with this collection of ambient frequencies and relaxing music. ALLEVIATE YOUR STRESS AND ANXIETY: