Health & Fitness

Aware: Meditation & Mindfulness

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Aware: Meditation & Mindfulness is one of the most popular health-fitness right now,Aware: Meditation & Mindfulness has 27387+ downloads on happymod. Aware: Meditation & Mindfulness 2022 has been released to version 2.0.29 
With the life-changing skills of meditation & mindfulness, train your mind and body for a healthier, happier life. Meditation has been proven to help relieve stress & anxiety, sleep better, focus more easily and increase self-esteem & happiness.Aware makes meditation simpler and gradually teaches you skills to significantly improve your quality of life. All you have to do is download our free meditation and mindfulness app and sit back, relax and breathe.It has been rated as the best meditation app for beginners by TheDailyMeditation.comHow our meditation app works:The Aware meditation app teaches you the basics of mindfulness & meditation with the 21-day Foundation Course, of which, the first 7 days are for free. Once you complete the Foundation Course, the world of Aware unlocks various

Sworkit Fitness – Workouts

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Sworkit Fitness – Workouts is one of the most popular health-fitness right now,Sworkit Fitness – Workouts has 7058+ downloads on happymod. Sworkit Fitness – Workouts 2022 has been released to version 8.2.0 
Over 25 million people use Sworkit because its the smartest workout app on the planet. You choose what kind of workout you want and how long you have, then Sworkit will show you exactly what to do. No more needing a gym, or weights, or excuses, just Sworkit. Is it legit?Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Weve delivered over 50 millions workouts to people of all fitness levels. What can we do for you?• Get you started on a 6 week program to get “Leaner,” “Fitter,” or “Stronger.” We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No

Sleep Sounds: Relax Sounds for Sleep,Be Calm&Focus

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Sleep Sounds contains plentiful sound effects with more than nine categories for different ambience: white noise, nature sounds such as rain, water, fire, wind etc, it also import some animal, city sounds & meditation for different usage.This app can help you :* Sleep quickly* Be relax & calm* Keep concentrate* Reduce stress* Block out annoying noises* Help baby stop crying and sleep better* More than above :)Key Features:- Nine categories with more than fifty sounds such as rain sounds- Easy and free to mix sounds for custom ambience- Free to play various ambience sounds in background seamlessly- Build-in Timer for play control automaticallyClassic Sounds Include:+ rain sounds+ white noise+ relaxing sound+ sleep music+ sound baby sleep+ meditation sound+ …

Home workouts to stay fit

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Home workouts to stay fit is one of the most popular health-fitness right now,Home workouts to stay fit has 85299+ downloads on happymod. Home workouts to stay fit 2022 has been released to version 2.0.4 
Have you ever wanted to get fit without leaving your home? Lose weight, get in shape and form abdominal muscles? Now you can thanks to Caynax Home Workouts app.These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.Remember about warm-up and stretching routine before workout.Features- select from workouts like: HICT, Tabata, Cardio, Challenges and other.- over 30 exercises supported like: squats, plank, push-ups, sit-ups.- create workout schedule- create own workouts and run limited workouts (paid PRO subscription)Follow Caynax pathBurn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.Permissions:- READ_PHONE_STATE – used to detect incoming

Yoga Plus – Asanas & Classes

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Yoga Plus – Asanas & Classes is one of the most popular health-fitness right now,Yoga Plus – Asanas & Classes has 73418+ downloads on happymod. Yoga Plus – Asanas & Classes 2022 has been released to version 2.4.2 
Your personal yoga trainer for health and wellbeing.Anyone can yoga with Yoga Plus! Practice anytime and anywhere with the best customized yoga video courses for your goals.CHOOSE YOUR YOGAOver 600 asanas with detailed explanationsYoga for beginners and advanced courses for experienced practitionersCustomized programs for men and for womenVideo Practice Builder to create your own asana sequences in minutesGET IT JUST RIGHTUnique 360 degrees videos of every asana and practiceDetailed descriptions of every poseNarrated and guided workoutsGoal-specific courses for weight loss, back pain relief, flexibility, relaxation and moreMULTIMEDIA EXPERIENCEExclusive music and sound-effects for a relaxing workoutSmart HD video streaming – the video downloads in the background as you practice!Ad-free – n

Runtastic Heart Rate PRO

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Runtastic Heart Rate PRO is one of the most popular health-fitness right now,Runtastic Heart Rate PRO has 74343+ downloads on happymod. Runtastic Heart Rate PRO 2022 has been released to version 2.4.1 
Turn your smartphone into your personal HEART RATE MONITOR – yep, that’s possible!Everyone’s maximum heart rate is different, and also our resting heart rates vary based on our age and training level. Want to know your resting heart rate or find out how fast your heart is beating after a certain fitness activity? Get Runtastic Heart Rate PRO to not only measure your pulse, but also compare different results, receive reminders for regular HR measurements and benefit from an array of additional features. Whether it’s after a hard training session or before your next exam – we show you how fast your heart is beating. No extra devices necessary, all you need is your smartphone. Easy as pie, right? Go PRO today!PRO FEATURES:* Unlimited measurements: Determine your heart rate anytime, anywhere &

Bodyweight Workout at Home

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Bodyweight Workout at Home is one of the most popular health-fitness right now,Bodyweight Workout at Home has 80107+ downloads on happymod. Bodyweight Workout at Home 2022 has been released to version 2.30 
Build an ideal body with bodyweight workouts.Strength Workouts(Challenges):• 50 pull-ups• 50 hanging leg raises• 100 dips• 100 burpees• 150 push-ups• 150 bench dips• 200 sit-ups• 150 lying leg raises• 250 squats• plank for 500 seconds• 1000 jumping ropes+ You can create your own exerciseEach workout routine is designed for training 3 times a week during 1 year.Circuit Trainings:• Upper Body• Abs Workout• Lower Body• Street Workout+ You can create individual circuit trainingLose some weight, build muscles, achieve outstanding results or just be fit.Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.Features:• automatic choice of the training program according to your level• flexible workout schedule• reminders won’t allow you miss the workout• detail

Sleep Orbit: Relaxing 3D Sounds, White Noise & Fan

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Choose from over 100 unique relaxing sounds in various categories including ocean waves, rain, animals, water, nature, haircuts, whispering, music instruments, and more. Each sound is professionally recorded in high-quality to create the perfect combination of ASMR sounds.Mix and match as many sleep sounds together as you like. Sit back and relax as the sounds orbit around your head randomly or you can take control as you like.Key Features:• High-quality professionally recorded audio and voice actors used• Over 100 different sounds• 17 unique sounds categories• Usable offline• No ads• Intuitive binaural controls that let you listen to each sound from any direction• Add as many sounds together to create a layered mix• Create different mixes that automatically save changes• Shutdown timer th

5 Minute Home Workouts

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5 Minute Home Workouts is one of the most popular health-fitness right now,5 Minute Home Workouts has 12346+ downloads on happymod. 5 Minute Home Workouts 2022 has been released to version 3.0.7 
Don’t have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.5 minutes seems too fast? Combine different sessions to create a longer workout programme.Training sessions are divided onto 6 groups:Abs – routines to tone your stomach and core for a flat trim lookFat Loss – full body programme to get a trim figureChest and Arms – exercises to target your upper b

Stretching & Pilates Sworkit – Workouts for Anyone

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Increase Flexibility with this Stretching & Pilates workout trainer with free workouts to improve flexibility and avoid injury.This highly focused app aims to deliver quick and effective workouts that fit YOUR life. Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.Join the 17 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women’s Running, Gizm