Health & Fitness

Qigong for Back Pain Relief

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Qigong for Back Pain Relief is one of the most popular health-fitness right now,Qigong for Back Pain Relief has 11042+ downloads on happymod. Qigong for Back Pain Relief 2022 has been released to version 1.0.1 
Stream or download these qigong video lessons to heal your Back Pain symptoms permanently.• Get immediate pain relief from your Back Pain.• New smaller app size~!• Learn to use qigong to promote healing.In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your Back Pain pain and speed your body’s natural healing. The exercises are simple to learn and enjoyable to practice, and you can easily follow along with Dr. Yang’s demonstration. The movements can be practiced sitting or standing.In the second half of the program, Dr. Yang offers pain-relieving massage techniques for yourself and with a partner, and shows important pressure points, or acupuncture cavities. A complete self-massage section is included which you may follow along to. Massage is sometimes

Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming

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Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming is one of the most popular health-fitness right now,Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming has 53360+ downloads on happymod. Qigong Meditation (YMAA) Dr.Yang, Jwing-Ming 2022 has been released to version 1.0.3 
Stream or download this qigong meditation lesson with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, but is also known to benefit and even heal many ailments, including anxiety, stress-related disease, and more.• Stream or Download• English Subtitles• Become calm, centered and balanced.• Improve your health and longevity.• Learn one-on-one from an acclaimed Master.Dr. Yang, Jwing-Ming teaches the fundamentals of meditation, with details about posture, the Qi (energy) circulatory system, and how to properly practice Qigong Meditation to increase your martial power. His easy-to-follow lesson includes instruction of Embryonic Breathing, Laogong Br

Kung Fu Body (YMAA)

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Kung Fu Body (YMAA) is one of the most popular health-fitness right now,Kung Fu Body (YMAA) has 84350+ downloads on happymod. Kung Fu Body (YMAA) 2022 has been released to version 1.0.3 
Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills.• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming• Stream or download, much smaller app size!• Total body workout, stretching, arms, torso, legs, & more.• Bonus Outdoor & Partner Exercise chapters.• Keep yourself interested with a wide variety of training.Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.This is traditional training for endurance and power. Body conditioning is the

Joint Locks / Rory Miller

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Joint Locks / Rory Miller is one of the most popular health-fitness right now,Joint Locks / Rory Miller has 7177+ downloads on happymod. Joint Locks / Rory Miller 2022 has been released to version 1.0.1 
Learn to Improvise Joint Locks Under Pressure with Rory Miller.Same videos as the Joint Locks DVD for much less!Video Chapters:• Intro• Principles• Hinge Joints• Ball and Socket Joints• Gliding Joints• Fingers• Principles Review• Lock Flow Drill• Escaping Locks• ConclusionIn this 60-minute video app, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods. A principles-based approach allows relative beginners to improvise joint locks with one hour of training, something that many traditional approaches have failed to do with hundreds of hours.This app is available for free download with sample videos, and offers a single in-app purchase to access these joint lock lessons for the lowest possible cost.Joint locks are widely regarded as one

Universal Breathing Timer

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Universal Breathing Timer is one of the most popular health-fitness right now,Universal Breathing Timer has 10254+ downloads on happymod. Universal Breathing Timer 2022 has been released to version 3.9 
Universal breathing timer will help control the time during breathing exercises.Breathing exercises – is a powerful tool of influence on the body.Breathing exercises are useful for:- Brain and Mind- Health Improving- Weight CorrectingThe timer includes several well-known breathing practices:- Relaxation- HarmonisationYou can create your own breathing practices.

Lose weight without dieting

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Lose weight without dieting is one of the most popular health-fitness right now,Lose weight without dieting has 40113+ downloads on happymod. Lose weight without dieting 2022 has been released to version 5.12 
Do you know the healthiest way to slim down?Reading countless magazine articles, going on crash diets, or filling your body with “magic” diet pills is not the answer, although many people turn to those solutions. The best answer is also the easiest – Ask a nutritionist how to lose weight in a healthy way! His advice will most likely sound like this: “Quick diets are dangerous and unhealthy, so you must control what you eat and how much you consume! Cut out the sweets and hamburgers. Monitor yourself and eat healthy food as much as possible. Also, you need to record all your meals in a journal and count the calories!”At this point, you might be thinking…Use a journal as a calorie counter? How boring! As millions of people will admit, after two or three days, you’ll simply stop using the jou

Kettlebells – 100 exercises

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Kettlebells – 100 exercises is one of the most popular health-fitness right now,Kettlebells – 100 exercises has 21746+ downloads on happymod. Kettlebells – 100 exercises 2022 has been released to version 9.0 
Short and informal (below in greater detail and tedious):100 exercises with kettlebells in the form of 10 consecutive workouts designed for 1.5 – 2 years of regular work. And for convenience:★ Build-in Random workouts wizard;★ Color marker for workouts difficulty;★ Built-in mini-timer;★ Built-in counter dialog;And further:★ You can draw your mood and place it on the social networks;★ Workouts graph – shareable;★ Try to double tap exercise image for fun;★ You can save and share photos of exercises.And no kettlebell was die when creating the application.Details and tedious (as promised):Here described ten sets of workouts with kettlebells, arranged in order of increasing difficulty (in addition, the app have workout wizard – just specify the amount of exercise and you will get it). Each work

Progression – Workout Tracker

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Progression – Workout Tracker is one of the most popular health-fitness right now,Progression – Workout Tracker has 78734+ downloads on happymod. Progression – Workout Tracker 2022 has been released to version 3.8 
Fitness tracking made simple, and beautiful. Seamlessly integrated with Google Drive to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.This is how it works• Pick one of the many built in programs to follow.• Build your own program from scratch.• Workout on the fly. Adding exercises as you go and feel.Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished. Head on o

Low Carb Diet

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Low Carb Diet is one of the most popular health-fitness right now,Low Carb Diet has 69766+ downloads on happymod. Low Carb Diet 2022 has been released to version 2.6 
Are you Looking to loose some weight or Trying to managecarbs plus proper nutrition- so you need this app that is extremely helpful!If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed “food” found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don’t have enough gas in the tank.Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes grea

Maya – Period, Fertility, Ovulation & Pregnancy

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Maya – Period, Fertility, Ovulation & Pregnancy is one of the most popular health-fitness right now,Maya – Period, Fertility, Ovulation & Pregnancy has 37395+ downloads on happymod. Maya – Period, Fertility, Ovulation & Pregnancy 2022 has been released to version 3.4.9 
LoveCycles is an easy and fun to use period tracker (menstrual cycle calendar). Use LoveCycles calendar to track your periods, related symptoms, mood swings and your overall health.★ FEATURES ★- Period / menstrual phases in intuitive color codes- Automatic and accurate prediction of fertility- Tweak menstrual cycle length and flow length- Backup data to account and sync to multiple devices- Password protect the calendar- Easy entry of past cycles- Prediction for start of cycle in the coming months- Options to log love, weight and temperature- Options to log symptoms and moods- Graphs for weight and temperature- View statistics and history- Set vital reminders to the phone’s calendar- Widget that auto updates everyday- Theme★ PERMISSIONS REQUIRED ★- Personal information: To insert reminders