Health & Fitness

Simple: Intermittent Fasting

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Simple: Intermittent Fasting is one of the most popular health-fitness right now,Simple: Intermittent Fasting has 54692+ downloads on happymod. Simple: Intermittent Fasting 2022 has been released to version 6.4.20 
Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better with Simple, the intermittent fasting app. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. This method of healthy eating is trusted in most religions, but anyone can use its benefits.Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstate normal processes in your body that you’ve lost due to frequent

Diabetes Diary – Blood Glucose

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Diabetes Diary – Blood Glucose is one of the most popular health-fitness right now,Diabetes Diary – Blood Glucose has 19158+ downloads on happymod. Diabetes Diary – Blood Glucose 2022 has been released to version 1.28 
Los niveles de azúcar en sangre y la concentración de glucosa en sangre generalmente se miden en mg / dL y mmol / L.Controlar los niveles de azúcar en sangre es fundamental para mantener un estilo de vida saludable para las personas con diabetes. Diario de diabetes: el rastreador de glucosa en sangre facilita el seguimiento de las lecturas de glucosa. Azúcar en sangre : es muy útil para quienes a menudo controlan sus niveles de azúcar en sangre / glucosa y ofrece una manera fácil de registrar sus lecturas de azúcar en sangre en un solo lugar y realizar un seguimiento. Presión arterial : la presión arterial (PA) es la presión de la sangre circulante en las paredes de los vasos sanguíneos. La presión arterial generalmente se expresa en términos de presión sistólica (máxima durante un latido

SleepTown

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SleepTown is one of the most popular health-fitness right now,SleepTown has 6503+ downloads on happymod. SleepTown 2022 has been released to version 3.3.4 
SleepTown is an incredible app that helps you attain a healthy, regular sleep schedule. Construct amazing buildings just by achieving your bedtime and wake-up goals every day. Start tonight, put down your phone before going to bed and build your own Sleep Town while asleep. Keep a regular sleep schedule in just 3 steps:1) Set a challenging bedtime and wake-up goal2) Open SleepTown before your bedtime goal and start constructing a building3) Wake up before your wake-up goal, shake your phone to clear your mind, and see which building you built last night4) Repeat these steps everyday to keep a regular sleep schedule and create a livelier SleepTown!• Regular Sleep ScheduleSet a bedtime & wake up goal, go to bed in time, wake up in time, and get extra rewards for achieving your goal consi

Headspace: Mindful Meditation

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Headspace: Mindful Meditation is one of the most popular health-fitness right now,Headspace: Mindful Meditation has 35692+ downloads on happymod. Headspace: Mindful Meditation 2022 has been released to version 4.66.0 
Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.How it worksStarting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.https://www.youtube.com/watch?v=kEpOF7vUymcWhat you get- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations- Personalised progress page to track your stats- Buddy system for you and your friends to motivate each other in your journeys- Rewards for regular meditation- Reminders to keep you on tr

Instant Heart Rate: HR Monitor

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Instant Heart Rate: HR Monitor is one of the most popular health-fitness right now,Instant Heart Rate: HR Monitor has 79112+ downloads on happymod. Instant Heart Rate: HR Monitor 2022 has been released to version 5.36.9014 
Instantánea del ritmo cardíaco es la aplicación monitor de pulso más precisa para cualquier teléfono inteligente y no necesita ningún hardware externo. Lo utilizan para la optimización de su ejercicio y realizar un seguimiento de su progreso.Instalarlo ahora y mantenerse en forma.La exactitud se prueba constantemente por los entrenadores de fitness, atletas y 25 millones de usuarios como tú.Coloque la punta de su dedo índice con la cámara del teléfono y en un par de segundos se mostrará su FC.Un gráfico en tiempo real conocer cada uno de su corazón lata ritmo ritmo.Utiliza sus teléfonos cámara integrada para rastrear los cambios de color en la punta de los dedos que están directamente relacionados con su pulso. Esta es la misma técnica que utilizan los oxímetros de pulso médicos. Muchos de

Virtuagym Fitness Tracker – Home & Gym

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Virtuagym Fitness Tracker – Home & Gym is one of the most popular health-fitness right now,Virtuagym Fitness Tracker – Home & Gym has 76284+ downloads on happymod. Virtuagym Fitness Tracker – Home & Gym 2022 has been released to version 9.7.9 
Get in the best shape of your life with Virtuagym Fitness. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Virtuagym has a continuously growing exercise database, currently with over 2500 exercises and many pre-made workouts which you can do at home or in the gym.FEATURES* Full workouts for home & gym* Create custom workout routines* Clear 3D-animated exercise videos* Written exercise instructions* Workout reminders (only if you want them, of course!)* Earn rewards for exercising* Progress tracking: track over 30 values!* Personal trainer Brad Fit :)WHAT MAKES VIRTUAGYM SPECIAL- Our fitness app has a huge exercise database with 2500+ exercises (and we’re adding more every week!)- All exercises have a 3D-animated instruction video, so

Splits Training in 30 Days

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Splits Training in 30 Days is one of the most popular health-fitness right now,Splits Training in 30 Days has 18699+ downloads on happymod. Splits Training in 30 Days 2022 has been released to version 1.0.25 
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.Why splits?Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.Improve your flexibility & balanceFlexibility and balance are k

Muay Thai Fitness

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Muay Thai Fitness is one of the most popular health-fitness right now,Muay Thai Fitness has 82671+ downloads on happymod. Muay Thai Fitness 2022 has been released to version 2.0.1 
Muay Thai is a martial art that originated in Thailand and is considered to be a martial art with real combat characteristics.Currently, Muay Thai is a famous martial art not only in Thailand but also known and practiced by the world. Muay Thai uses hands and fists like boxing, legs like karate and rotation and locks like Judo, Aikido … Therefore, Muay Thai is always trained by experts and professional martial arts athletes.Exercise Muay Thai for weight loss, toning bodyMuay Thai practice requires a lot of energy, every hour of practice Muay Thai can burn up to 1000 calories. So Muay Thai is an ideal choice for people who want to lose weight. Muay Thai practice requires you to exercise the whole body with high intensity, so your body is active at the same time, providing balance, flexibi

Pzizz – Sleep, Nap, Focus

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Pzizz – Sleep, Nap, Focus is one of the most popular health-fitness right now,Pzizz – Sleep, Nap, Focus has 61090+ downloads on happymod. Pzizz – Sleep, Nap, Focus 2022 has been released to version 5.0.10 
★ #1 App in USA, UK, Australia, Canada, India and more ★★ Solve insomnia, get stress relief, boost energy ★★ FREE. No advertisements, no limitations ★★ Simple & easy to Use ★★ Join over 500,000 people getting incredible sleep with Pzizz ★”I love Pzizz… Best I’ve used by a mile” – J.K. Rowling on TwitterAlso FEATURED in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!******************************************HOW IT WORKSPzizz delivers sleep at the push of a button! Using the science of psychoacoustics, the app’s patented algorithm plays you a sleep-optimized mix of music, voiceover, and sound effects to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed.If you want to sl

Stretch Exercise – Flexibility

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Stretch Exercise – Flexibility is one of the most popular health-fitness right now,Stretch Exercise – Flexibility has 7890+ downloads on happymod. Stretch Exercise – Flexibility 2022 has been released to version 1.2.3 
¿Quiere reducir la tensión muscular y aliviar el dolor?¿Desea mejorar su flexibilidad y rango de movimiento?Los estiramientos son esenciales para la vida diaria, incluso en el caso de que no tenga planeado hacer ejercicio. ACSM recomienda hacer estiramientos 2 o 3 veces por semana como mínimo para llevar una vida sana.Está científicamente probadoque hacer estiramientos con regularidad contribuye a reducir la rigidez de los músculos, mitiga los dolores, mejora la flexibilidad y alivia el estrés.¿Para qué sirven los estiramientos?Para evitar las lesionesAumentar la flexibilidad y el rango de movimiento de las articulaciones es importante para hacer ejercicio y correr. Se recomienda hacer estiramientos antes de hacer deporte, ya que estos pueden reducir la tensión de los músculos y articulaci